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日々出来た事を振り返りながらうつ病を寛解させていく 時々プログラミング


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2019-07-24から1日間の記事一覧

July 23rd. Headache and dizziness.

I got up at 4:00 AM. I had a headache and dizziness. I went to bed again. But can not slept. I got up again at 8:15 AM. After all I had a headache. I contacted you to let me take a half rest. After than I went to bed again. I got up at 11:…

July 22nd. Normal operation.

I got up at 5:30 AM. I ate egg over rice at breakfast. And I made lunch at rice ball. I left the home at 6:15 AM. I arrived in gym at 7:15 AM. I walked in the water. I arrived office at 9:30 AM. I did the tasks. I left the office at 7:00 P…

July 21st. I walked in the water for 2 hours.

I got up at 4:00 AM. I played serf of net. I left the home at 11:30 AM. I arrived gym at 12:30 PM. I walked water in the pool. After than I ate Tsukemen at 3:00PM. I came home at 6:15 PM. I ate dinner at 6:45 PM. After than I spend a lot a…